When the wheels fall off we go nowhere! So keep the chakras turning, the fire burning and the light bright! By the time my mother figured out the importance of self care she was quite …

The Power of Myotherapy

More updates from client suggestions
We have been getting some incredible feedback from clients and whenever there is a suggestion, we take it on board and just can’t thank our clients enough for their generous honesty! We’ve made some changes …

We are continually striving
We value ALL feedback! Recently we’ve had a few people bring certain things to our attention that we cannot say thank you enough for. 1. One client said it may be best to mention to …

We just received our 9th Award!
We are so pleased to announce that we have just discovered we are the recipients of our 9th Award! Being a small family run Myotherapy & Remedial Massage business, this brings us SO much joy! …

Myotherapy Sciatica Treatment
Advanced Myotherapy is a 12 x Award Winning clinic offering Myotherapy Sciatica treatment solutions. Our experienced team offer treatment for acute and chronic sciatica and lower back pain. We are passionate about sharing resources for …

Decompressing long term pain conditions
With an occupation that is both physically and mentally demanding, spending many hours on her feet each day, our client Annabelle sought our help for muscular pain she was experiencing. Before seeking Myotherapy at our …

5 Tips to Reduce Lumbar (Lower) Back Pain
5 Top Tips to Reduce Back Pain at home. Self Care advice from a Myotherapist

Hamstrings helping the lower back
SO many clients come to us with lower back pain and very often the psoas muscles / hip flexors have A LOT to do with it! The anterior pelvic tilt associated with tight hip flexors …

What about Cortisone Injections?
Cortisone injections are always a hot topic of discussion in the clinic. Often, we see clients who have dealt with chronic pain and opted for the cortisone injection hoping it would be their ‘magical cure’. …

TMJ Myotherapy – Why we hold so much tension in our jaw
Many people hold stress and tension in their jaw / TMJ unconsciously. Often when someone doesn’t realise what is causing the pain they will opt straight for pain killers. Our therapists work with clients to …