Lower Back Pain – Why Treating the Cause Matters More than Chasing Symptoms Back pain is the leading reason people seek Myotherapy at Advanced Myotherapy, and for good reason. Whether your pain began after lifting …

Low Back Pain Treatment

Mind–Body Wellness: A Myo’s Guide for Mental Health Month
October is Mental Health Month — a perfect reminder that mental wellbeing and physical health are deeply connected. Advanced Myotherapy’s clinic work and blog emphasise that stress, anxiety and emotional strain commonly show up as …

Natural Relief for Neck Pain – The Role of Myotherapy
Do you suffer from stiff neck and shoulder muscles? Whether it’s from long hours at the desk, stress, poor posture or an old injury, Myotherapy can provide lasting relief. Myotherapy and Remedial Massage are highly …

Migraine relief in 30 minutes?
“I went in with a migraine and shoulder / neck tension and 30mins later left feeling so relieved!” Talia H. After receiving this review from one of our lovely clients Talia last week, we’ve been …

How Not To Sleep
The roots of joint, muscular and nerve pain can so often have hidden causes! Much of the time it can be habitual or trauma.
Our job is getting to the bottom of it to help prevent deterioration of pain conditions. Find out some of the things you can do to recover faster from Hip Pain at Advanced Myotherapy.

Hip Replacements in Oz up by 95%
Over 50,000 Aussies are having a Hip replacement each year!
That’s more than half of all Orthopaedic Surgeries!
What can you do to avoid being a statistic? Find out here what the key things are that you can do to prevent hip problems!
How stress can trigger pain
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3 Myotherapy Essentials for Muscle Pain
Self Care Education is our passion at Advanced Myotherapy. It’s why we published several books about it. One of our first books Self Care Medicine and our Moving Beyond Pain books, talk a lot about …

What to expect from your Myotherapy visit
“Great team there. Friendly but matter-of-fact… Don’t expect to go there and get a light rub down and a “see you next week” spiel… They’re there to FIX you, and so far I’m seeing improvements …
5 Signs you should try Myotherapy
[av_slideshow size=’featured’ animation=’slide’ autoplay=’false’ interval=’5′ control_layout=’av-control-default’] [av_slide id=’6205′][/av_slide] [/av_slideshow] [av_one_half first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_display=”] [av_textblock size=” font_color=” color=”] You have chronic neck …
