Over 50,000 Aussies are having a Hip replacement each year! That’s more than half of all Orthopaedic Surgeries! What can you do to avoid being a statistic? Find out here!
Hip Replacements in Oz up by 95%
How stress can trigger pain
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3 Myotherapy Essentials for Muscle Pain
Self Care Education is our passion at Advanced Myotherapy. It’s why we published several books about it. One of our first books Self Care Medicine and our latest book Moving Beyond Pain, talk a lot …
What to expect from your Myotherapy visit
“Great team there. Friendly but matter-of-fact… Don’t expect to go there and get a light rub down and a “see you next week” spiel… They’re there to FIX you, and so far I’m seeing improvements …
5 Signs you should try Myotherapy
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Advanced Myotherapy grows!
We have expanded our clinic which means we are able to keep up with our booking demands! This means more available peak time appointments can be made which makes us very pleased. Clinic …
Myotherapy for Stress
Myotherapy promotes restored blood flow and wellbeing in releasing restricted fascia that places undue pressure on the spine. The body’s incredibly vital circulatory system can greatly be supported with modalities such as remedial massage and dry …
The importance of posture
You don’t see inspired people slouching do you? Very rarely do inspired people hunch over. How we hold ourselves says much about who we are! Moods and muscles are so closely linked. Stand (or …
6 Stretches to reverse Sciatica
With the right knowledge and self-care, Sciatica can be significantly reduced and reversed. Myotherapy sees many clients recover from this debilitating condition. Sciatica can be experienced as sharp and shooting pain through the glut and down the …
5 Myotherapy Tips for Herniated Disc Recovery
Simple Self Care for Spinal Health Disc herniation is usually the result of muscular imbalances (when one muscle group is stronger than its opposing muscle group which compromises posture) and tension which leads to irritation …