Lower Back Pain – Why Treating the Cause Matters More than Chasing Symptoms Back pain is the leading reason people seek Myotherapy at Advanced Myotherapy, and for good reason. Whether your pain began after lifting …
Low Back Pain Treatment
The Modern Neck Pain Epidemic
If your neck feels stiff before you’ve even finished your morning coffee, you’re not alone. Neck pain is now one of the most common musculoskeletal complaints worldwide. Hours spent looking at laptops, phones, children, steering …
Bolstering Winter Immunity
Combined Benefits of Massage & Infrared Therapy Infrared light therapy in winter offers specific benefits that can counteract many of the physical and mental challenges associated with colder, darker months. Here’s a breakdown of how and why …
Natural Relief for Neck Pain – The Role of Myotherapy
Do you suffer from stiff neck and shoulder muscles? Whether it’s from long hours at the desk, stress, poor posture or an old injury, Myotherapy can provide lasting relief. Myotherapy and Remedial Massage are highly …
Migraine relief in 30 minutes?
“I went in with a migraine and shoulder / neck tension and 30mins later left feeling so relieved!” Talia H. After receiving this review from one of our lovely clients Talia last week, we’ve been …
Spinal Disc Hernia – 5 Ways Myotherapy Can Help
Muscular imbalance so often lies as a hidden root cause of spinal health issues. This is where Myotherapist come in. Myo – being the root word for “muscle” – is the focus of our area …
5 Yoga Postures for Strength
Here we share 5 Yoga Postures for Strength to help ease and prevent back pain. At Advanced Myotherapy we see so many people seeking treatment for back pain! We are constantly sharing methods and strategies …
Hip Replacements in Oz up by 95%
Over 50,000 Aussies are having a Hip replacement each year!
That’s more than half of all Orthopaedic Surgeries!
What can you do to avoid being a statistic? Find out here what the key things are that you can do to prevent hip problems!
The Power of Myotherapy
When the wheels fall off we go nowhere! So keep the chakras turning, the fire burning and the light bright! By the time my mother figured out the importance of self care she was quite …
5 Tips to Reduce Lumbar (Lower) Back Pain
5 Top Tips to Reduce Back Pain at home. Self Care advice from a Myotherapist