When the wheels fall off we go nowhere! So keep the chakras turning, the fire burning and the light bright! By the time my mother figured out the importance of self care she was quite …
The Power of Myotherapy
TMJ Myotherapy – Why we hold so much tension in our jaw
Many people hold stress and tension in their jaw / TMJ unconsciously. Often when someone doesn’t realise what is causing the pain they will opt straight for pain killers. Our therapists work with clients to …
Myotherapy for Tennis Elbow & RSI Repetitive Strain Injuries
If you’ve ever had a Repetitive Strain Injury (RSI) like Tennis Elbow / Lateral Epicondilitis, you know that it takes a few key elements to recover from. One of the most essential elements of RSI …