Lower Back Pain – Why Treating the Cause Matters More than Chasing Symptoms Back pain is the leading reason people seek Myotherapy at Advanced Myotherapy, and for good reason. Whether your pain began after lifting …
Low Back Pain Treatment
Mind–Body Wellness: A Myo’s Guide for Mental Health Month
October is Mental Health Month — a perfect reminder that mental wellbeing and physical health are deeply connected. Advanced Myotherapy’s clinic work and blog emphasise that stress, anxiety and emotional strain commonly show up as …
Benefits of Pregnancy Massage
We became passionate about Pregnancy and Postpartum Health in 2013 approaching parenthood ourselves, after years of helping others during Pregnancy as a Massage & Myotherapist. It was in that time that we learned about the …
Bolstering Winter Immunity
Combined Benefits of Massage & Infrared Therapy Infrared light therapy in winter offers specific benefits that can counteract many of the physical and mental challenges associated with colder, darker months. Here’s a breakdown of how and why …
The Power of Postpartum Massage
Postpartum Massage can help greatly with: Postpartum massage, is a specialised form of massage therapy designed to support new mothers in their physical and emotional recovery after childbirth. It offers a wide range of benefits, …
Spinal Disc Hernia – 5 Ways Myotherapy Can Help
Muscular imbalance so often lies as a hidden root cause of spinal health issues. This is where Myotherapist come in. Myo – being the root word for “muscle” – is the focus of our area …
Classes Coming to Yea
Starting this April we have classes running from Tuesdays to Thursday Thursdays offering 8:30 am and 11am Body Balance. Classes will be focused on supporting mobility through corrective exercises with experienced and qualified Yoga and …
5 Yoga Postures for Strength
Here we share 5 Yoga Postures for Strength to help ease and prevent back pain. At Advanced Myotherapy we see so many people seeking treatment for back pain! We are constantly sharing methods and strategies …
Cupping Therapy for Muscle Pain
Cupping Therapy for Back Pain & Athletic Injury Recovery…
Watch as Myotherapist explaines how cupping therapy works to restore range of motion for twisting required in Soccer and other sports activities.
Here we treat our Soccer player for Sports recovery and performance with posterior oblique sling Myotherapy Cupping.
3 Top Hip Pain Home Remedies
Hip pain is so common and we treat so many clients with this problem that we wanted to share some of the great ways you can self treat at home! First of all, hip replacement …