Starting this April we have classes running from Tuesdays to Thursday Thursdays offering 8:30 am and 11am Body Balance. Classes will be focused on supporting mobility through corrective exercises with experienced and qualified Yoga and …
Classes Coming to Yea
5 Yoga Postures for Strength
Here we share 5 Yoga Postures for Strength to help ease and prevent back pain. At Advanced Myotherapy we see so many people seeking treatment for back pain! We are constantly sharing methods and strategies …
Cupping Therapy for Muscle Pain
Cupping Therapy for Back Pain & Athletic Injury Recovery…
Watch as Myotherapist explaines how cupping therapy works to restore range of motion for twisting required in Soccer and other sports activities.
Here we treat our Soccer player for Sports recovery and performance with posterior oblique sling Myotherapy Cupping.
3 Top Hip Pain Home Remedies
Hip pain is so common and we treat so many clients with this problem that we wanted to share some of the great ways you can self treat at home! First of all, hip replacement …
Myotherapy Sciatica Treatment
Advanced Myotherapy is a 12 x Award Winning clinic offering Myotherapy Sciatica treatment solutions. Our experienced team offer treatment for acute and chronic sciatica and lower back pain. We are passionate about sharing resources for …
7 Top Back Pain Prevention Principles
Back pain causes discomfort and compromises any sufferer’s quality of life hence it should not be taken lightly. Today, it is the no. 1 cause of disability internationally. However, once you get this pain recurrently, …
The Pelvis & Back Pain
The hip flexors have great influence over the balance of the pelvis! Many people don’t realise how much the pelvic posture controls the mobility of the lower back. We see clients so often who have …
Hamstrings helping the lower back
SO many clients come to us with lower back pain and very often the psoas muscles / hip flexors have A LOT to do with it! The anterior pelvic tilt associated with tight hip flexors …
5 Top Myotherapy Tips for Lower Back Pain
The most common cause of back pain and sciatica is ongoing strain and or a lack of either exercise or recovery from lifetyle. Lower back stress is often a result of muscle imbalance, which can …
How stress can trigger pain
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