[av_heading tag=’h2′ padding=’10’ heading=’10 Self Care Tips for Immunity in Winter’ color=” style=’blockquote modern-quote modern-centered’ custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=”][/av_heading] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′] [av_image src=’https://www.advanced-myotherapy.com/wp-content/uploads/2017/05/18700421_10155617542669218_5563969289888296033_o-495×400.jpg’ …
10 Self Care Tips for Immunity in Winter
6 Stretches to reverse Sciatica
With the right knowledge and self-care, Sciatica can be significantly reduced and reversed. Myotherapy sees many clients recover from this debilitating condition. Sciatica can be experienced as sharp and shooting pain through the glut and down the …
Lower Back Pain & Pelvic Tilt
The Top causes of lower back pain are: 1. Tight hamstrings 2. Weak abdominals 3. Tight glutes 4. Tight erector spinae 5. Tight hip flexors The answer? Lengthen & strengthen! Want better posture? Stretching and …