Lower Back Pain – Why Treating the Cause Matters More than Chasing Symptoms Back pain is the leading reason people seek Myotherapy at Advanced Myotherapy, and for good reason. Whether your pain began after lifting …
Low Back Pain Treatment
The Modern Neck Pain Epidemic
If your neck feels stiff before you’ve even finished your morning coffee, you’re not alone. Neck pain is now one of the most common musculoskeletal complaints worldwide. Hours spent looking at laptops, phones, children, steering …
Lymphatic Drainage Massage Detox?
Systematic sluggishness can be one of the results of our Victorian Winter slowing down! We often see fluid retention increase with the colder months and for this reason, Lymphatic Drainage Massage can be a useful …
Bolstering Winter Immunity
Combined Benefits of Massage & Infrared Therapy Infrared light therapy in winter offers specific benefits that can counteract many of the physical and mental challenges associated with colder, darker months. Here’s a breakdown of how and why …
Natural Relief for Neck Pain – The Role of Myotherapy
Do you suffer from stiff neck and shoulder muscles? Whether it’s from long hours at the desk, stress, poor posture or an old injury, Myotherapy can provide lasting relief. Myotherapy and Remedial Massage are highly …
The Power of Postpartum Massage
Postpartum Massage can help greatly with: Postpartum massage, is a specialised form of massage therapy designed to support new mothers in their physical and emotional recovery after childbirth. It offers a wide range of benefits, …
Migraine relief in 30 minutes?
“I went in with a migraine and shoulder / neck tension and 30mins later left feeling so relieved!” Talia H. After receiving this review from one of our lovely clients Talia last week, we’ve been …
Classes Coming to Yea
Starting this April we have classes running from Tuesdays to Thursday Thursdays offering 8:30 am and 11am Body Balance. Classes will be focused on supporting mobility through corrective exercises with experienced and qualified Yoga and …
5 Yoga Postures for Strength
Here we share 5 Yoga Postures for Strength to help ease and prevent back pain. At Advanced Myotherapy we see so many people seeking treatment for back pain! We are constantly sharing methods and strategies …
The Power of Myotherapy
When the wheels fall off we go nowhere! So keep the chakras turning, the fire burning and the light bright! By the time my mother figured out the importance of self care she was quite …