The hip flexors have great influence over the balance of the pelvis! Many people don’t realise how much the pelvic posture controls the mobility of the lower back. We see clients so often who have …
The Pelvis & Back Pain
Hamstrings helping the lower back
SO many clients come to us with lower back pain and very often the psoas muscles / hip flexors have A LOT to do with it! The anterior pelvic tilt associated with tight hip flexors …
Piriformis Syndrome & Glute Pain Myotherapy
The Vital Role of The Glutes I just want to say that there was once a time when I had no idea how important the glutes are! I did Yoga from a very ealry age …
Turning your greatest challenges into gifts
[av_one_half first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_display=”] [av_image src=’https://www.advanced-myotherapy.com/wp-content/uploads/2019/07/BLOG-27-1030×1030.jpg’ attachment=’7447′ attachment_size=’large’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’][/av_image] [av_textblock …
5 Top Myotherapy Tips for Lower Back Pain
The most common cause of back pain and sciatica is ongoing strain and or a lack of either exercise or recovery from lifetyle. Lower back stress is often a result of muscle imbalance, which can …
How stress can trigger pain
[av_textblock size=” font_color=” color=”][/av_textblock] [av_one_half first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_display=”] [av_image src=’https://www.advanced-myotherapy.com/wp-content/uploads/2019/07/BLOG-21-1030×1030.jpg’ attachment=’7416′ attachment_size=’large’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ …
What Self Care can look like
[av_textblock size=” font_color=” color=”][/av_textblock] [av_one_half first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_display=”] [av_image src=’https://www.advanced-myotherapy.com/wp-content/uploads/2019/07/BLOG-18-300×300.jpg’ attachment=’7404′ attachment_size=’medium’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ …
Postpartum Depletion and Chronic Pain
[av_textblock size=” font_color=” color=”] [/av_textblock] [av_one_half first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_display=”] [av_image src=’https://www.advanced-myotherapy.com/wp-content/uploads/2019/06/BLOG-14-495×400.jpg’ attachment=’7340′ attachment_size=’portfolio’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” …
Deficiency and Muscular symptoms
Our Guest Post by Naturopath Nutritionist Rebecca Grant shares the principles of pain in relation to diet.
Find out a little about how deficiencies can lead to pain.
Back Pain – Myotherapy Rehabilitation
Our highly experienced and qualified team treat complex and chronic injuries daily! So you can have peace of mind we understand. We have many case studies, reviews and testimonials where we’ve been able to help …