Vicky is a client who has been coming to our clinic since last year. She was experiencing constant debilitating pain that took many forms. Diagnosed with fibromyalgia (which is characterised by chronic physical pain, heightened …
Myotherapy for Fibromyalgia Pain
5 Ways to Move Your Pain
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Myotherapy & Fibromyalgia
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Preventing Pain with Healthy Habits
Our February promotion of 1 month Unlimited classes with Maintenance Care Packages (as seen on our homepage) has been so popular we have decided to roll it over to March! With this roll over all …
How & Why You Treat Back Pain
The following contribution is by our Strength Coach Jessica Curl. Jessica is a facilitator of our Myo-Balance classes and Bootcamp. We are so thrilled to have her with us since her inspirational recovery from an …
6 Steps to getting more from your Myotherapy
After care is such an essential element of successful body therapy such as Remedial Massage and Myotherapy. At Advanced Myotherapy, our key focus lies in the value of Self Care as a vital aspect of …
Upper Back Pain Recovery
Upper back pain can be reversed by aligning the upper body for postural balance. Here are a few simple things you can do yourself at home using things you might have around the house. Using …
What to expect from your Myotherapy visit
“Great team there. Friendly but matter-of-fact… Don’t expect to go there and get a light rub down and a “see you next week” spiel… They’re there to FIX you, and so far I’m seeing improvements …
How to Train without Pain
The 1st and most important aspect of training longevity is to maintain muscles length. Stretching to keep flexibility is so important for training recovery AND preparation. Warming up and cooling down are essential in training and …
6 Steps to Reduce Muscle & Joint Pain
As Myotherapists, people seek our help when pain develops from postural dysfunction and injury. Here are 6 simple and practical ways we frequently recommend my clients routinely use to gain the most from their body …