The power of stretching is often greatly underestimated. Often people can be unaware of the need to spend sufficient time holding stretches correctly and gently, so as to gain the full potential possible from their routine. …
The Value of Stretching
Self Care for Pain Management
Approaching the colder weather (as we are here in Melbourne) increases the need for self care dramatically! So many people suffer with cold related pain due to the fact that with the cold, comes muscular …
Migraines & Neck Pain Myotherapy
From the common “text neck” and wry neck, we have found many of our clients come to us, not knowing how to reverse such triggers beyond just treatment alone. The secret to empowering these clients …
Preventing Poor Posture
3 Practical Steps to Prevent Poor Posture It’s fantastic that our clients come to see us for their postural related pain, but our main concern is what they are doing in their daily lives …
5 Signs you should try Myotherapy
[av_slideshow size=’featured’ animation=’slide’ autoplay=’false’ interval=’5′ control_layout=’av-control-default’] [av_slide id=’6205′][/av_slide] [/av_slideshow] [av_one_half first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_display=”] [av_textblock size=” font_color=” color=”] You have chronic neck …
Foam Rolling for Pain
Foam rolling for myofascial release and posture correction to bring the shoulders back can help relieve many pain symptom in the body. From headaches and neck and shoulder pain, foam rolling can reduce a range of physical …
Advanced Myotherapy grows!
We have expanded our clinic which means we are able to keep up with our booking demands! This means more available peak time appointments can be made which makes us very pleased. Clinic …
Sports Myotherapy
Advanced Myotherapy has seen many Sports professionals achieve significant triumph. Not only in their chosen sport, but in the face of medical prognosis. By overcoming sports injuries and recovering far beyond expected. This inspires us …
Myotherapy for Stress
Myotherapy promotes restored blood flow and wellbeing in releasing restricted fascia that places undue pressure on the spine. The body’s incredibly vital circulatory system can greatly be supported with modalities such as remedial massage and dry …
The importance of posture
You don’t see inspired people slouching do you? Very rarely do inspired people hunch over. How we hold ourselves says much about who we are! Moods and muscles are so closely linked. Stand (or …