With the right knowledge and self-care, Sciatica can be significantly reduced and reversed. Myotherapy sees many clients recover from this debilitating condition. Sciatica can be experienced as sharp and shooting pain through the glut and down the …
6 Stretches to reverse Sciatica
Fast injury recovery
“Doctors told me I needed surgery. Now they are scratching their heads at my recovery.”…was the feedback we received after working with Grant, who’s follow up MRI scan revealed complete structural recovery. After a very …
Winter Wellness
Winter in Melbourne is one of the most challenging times to stay fit and maintain muscle health. It’s the time when the body instinctively protects itself from the cold by …
5 Myotherapy Tips for Herniated Disc Recovery
Simple Self Care for Spinal Health Disc herniation is usually the result of muscular imbalances (when one muscle group is stronger than its opposing muscle group which compromises posture) and tension which leads to irritation …
Myotherapy for Scoliosis
“The best Myotherapy clinic I’ve been to and I’ve been to many due to my chronic back pain. I have seen them with chronic pain issues and with my post-op recovery both after my back …
Lymphatic Drainage Massage
The Lymphatic system is the fluid of the body flowing alongside the circulatory system on the outer layer of the body. It contains much of our immune system including glands (lymph nodes) which are responsible …
Cupping Therapy
Increase blood flow to promote healing Decrease muscular tension and pain Stretch muscles and release fascia Break down scar tissue Increase range of motion Offering Myotherapy Cupping, Dry Needling & Remedial Massage since 2000, Advanced Myotherapy are a leading, 16 x award winning clinic with multiple locations. Cupping therapy is …
Sciatic Nerve Pain – Sciatica
Understanding sciatica is key to helping heal faster and prevent the painful condition returning. So many people suffer needlessly with sciatica and with the right knowledge, it can be significantly reduced and reversed, even “remedied” …
Pregnancy Massage & Tips for Birth Preparation
The incredible changes of a women’s body in pregnancy takes enormous adjustments from hormonal activity to increased fluids and pressure that can cause significant strain. Pregnancy is a great time to prepare to give your baby …
Advanced Myotherapy in 2014
As we enter our 2nd week back we would like to wish you an awesome year as we arrive in February to the Chinese Astrological Solar Year of the Yang Wood Horse. Given that the …