The Vital Role of The Glutes I just want to say that there was once a time when I had no idea how important the glutes are! I did Yoga from a very ealry age …
Piriformis Syndrome & Glute Pain Myotherapy
Turning your greatest challenges into gifts
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5 Top Myotherapy Tips for Lower Back Pain
The most common cause of back pain and sciatica is ongoing strain and or a lack of either exercise or recovery from lifetyle. Lower back stress is often a result of muscle imbalance, which can …
How stress can trigger pain
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What Self Care can look like
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Postpartum Depletion and Chronic Pain
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Deficiency and Muscular symptoms
Our Guest Post by Naturopath Nutritionist Rebecca Grant shares the principles of pain in relation to diet.
Find out a little about how deficiencies can lead to pain.
Back Pain – Myotherapy Rehabilitation
Our highly experienced and qualified team treat complex and chronic injuries daily! So you can have peace of mind we understand. We have many case studies, reviews and testimonials where we’ve been able to help …
Chris was told he needed knee surgery
Learn about how Myotherapy can and has helped prevent surgery, through simply treatment and education.
Do you have Nutritional Muscular Depletion?
Guest post by Jessica Curl, Functional Diagnostic Nutritionist / Strength Coach, Project Better Question: is what you’re putting in your body causing you pain? No, I do not mean acute physical pain, although that can …