Cortisone injections are always a hot topic of discussion in the clinic. Often, we see clients who have dealt with chronic pain and opted for the cortisone injection hoping it would be their ‘magical cure’. …
What about Cortisone Injections?
TMJ Myotherapy – Why we hold so much tension in our jaw
Many people hold stress and tension in their jaw / TMJ unconsciously. Often when someone doesn’t realise what is causing the pain they will opt straight for pain killers. Our therapists work with clients to …
Myotherapy for Tennis Elbow & RSI Repetitive Strain Injuries
If you’ve ever had a Repetitive Strain Injury (RSI) like Tennis Elbow / Lateral Epicondilitis, you know that it takes a few key elements to recover from. One of the most essential elements of RSI …
Back Pain Treatment
“I had doctors telling me I needed surgery, now they are scratching their heads after seeing my follow up scan only months later. NO more herniated disc!” – Grant Smith Grant Smith came to Advanced Myotherapy …
How Exercise Can Alleviate Pain
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Thoracic Kyphosis from Poor Posture
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How I healed abdominal separation
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5 Time & Pain Saving Tips for Parents
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The Cost of Musculoskeletal Pain
For 6 months, Nazih couldn’t walk properly with all of the pain he was in! After a series of Myotherapy treatments, he was climbing the Dandenong 1000 steps week after week! Theo was told he …
3 Steps to Quadricep Leg Pain Recovery
Valerie had been experiencing numbness and tingly sensations in her right quad for several months. With myofascial release work on the affected area, her numbness and tingly sensation was gone by the end of the …