When the wheels fall off we go nowhere! So keep the chakras turning, the fire burning and the light bright! By the time my mother figured out the importance of self care she was quite …
The Power of Myotherapy
5 Tips to Reduce Lumbar (Lower) Back Pain
5 Top Tips to Reduce Back Pain at home. Self Care advice from a Myotherapist
Foam Rolling for Pain
Foam rolling for myofascial release and posture correction to bring the shoulders back can help relieve many pain symptom in the body. From headaches and neck and shoulder pain, foam rolling can reduce a range of physical …
Advanced Myotherapy grows!
We have expanded our clinic which means we are able to keep up with our booking demands! This means more available peak time appointments can be made which makes us very pleased. Clinic …
6 Stretches to reverse Sciatica
With the right knowledge and self-care, Sciatica can be significantly reduced and reversed. Myotherapy sees many clients recover from this debilitating condition. Sciatica can be experienced as sharp and shooting pain through the glut and down the …
Myotherapy for Scoliosis
“The best Myotherapy clinic I’ve been to and I’ve been to many due to my chronic back pain. I have seen them with chronic pain issues and with my post-op recovery both after my back …
Frozen Shoulder – Myotherapy Treatment
Announcing the release of our new book marking our 5 year Birthday. After winning two Service Awards in 2013 we celebrate with the launch of our new book Self …
Get the Heads Up for Health
20 Reasons to make the practice of Yoga part of your life 1. Increase your quality of life 2. Improve your memory 3. Strengthen your immune system 4. Increase physical strength and tone 5. …
Advanced Myotherapy Achievement
2012 was a HUGE year at AM during which time we welcomed new Therapists to the team who have already been making waves. We also saw the Melbourne Ice – Hockey team become 3peat CHAMPIONS, …
Healthy Choices at Home
Healthy Choices at Home It is important that we vote with our dollar when we are out shopping for both living and personal body products. The power is in our choices and when we choose …