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Lymphatic Drainage Massage

The Lymphatic system is the fluid of the body flowing alongside…
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Resistance training secrets

Weight (strength) training without correct understanding of…
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Sciatic Nerve Pain - Sciatica

Understanding sciatica is key to helping heal faster and prevent…
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Self Care Medicine

This October has been an exciting time for Advanced Myotherapy!…
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Spinal Nerve Health

When it comes to illnesses and ailments,…