With an occupation that is both physically and mentally demanding, spending many hours on her feet each day, our client Annabelle sought our help for muscular pain she was experiencing. Before seeking Myotherapy at our …
Decompressing long term pain conditions
5 Tips to Reduce Lumbar (Lower) Back Pain
5 Top Tips to Reduce Back Pain at home. Self Care advice from a Myotherapist
The Value of Stretching
The power of stretching is often greatly underestimated. Often people can be unaware of the need to spend sufficient time holding stretches correctly and gently, so as to gain the full potential possible from their routine. …
Self Care for Pain Management
Approaching the colder weather (as we are here in Melbourne) increases the need for self care dramatically! So many people suffer with cold related pain due to the fact that with the cold, comes muscular …
Myotherapy for Stress
Myotherapy promotes restored blood flow and wellbeing in releasing restricted fascia that places undue pressure on the spine. The body’s incredibly vital circulatory system can greatly be supported with modalities such as remedial massage and dry …
5 Myotherapy Tips for Herniated Disc Recovery
Simple Self Care for Spinal Health Disc herniation is usually the result of muscular imbalances (when one muscle group is stronger than its opposing muscle group which compromises posture) and tension which leads to irritation …
Myotherapy for Scoliosis
“The best Myotherapy clinic I’ve been to and I’ve been to many due to my chronic back pain. I have seen them with chronic pain issues and with my post-op recovery both after my back …
Cupping Therapy
Increase blood flow to promote healing Decrease muscular tension and pain Stretch muscles and release fascia Break down scar tissue Increase range of motion Offering Myotherapy Cupping, Dry Needling & Remedial Massage since 2000, Advanced Myotherapy are a leading, 12 x award winning clinic with multiple location. Cupping therapy is …
Sciatic Nerve Pain – Sciatica
Understanding sciatica is key to helping heal faster and prevent the painful condition returning. So many people suffer needlessly with sciatica and with the right knowledge, it can be significantly reduced and reversed, even “remedied” …
Advanced Myotherapy in 2014
As we enter our 2nd week back we would like to wish you an awesome year as we arrive in February to the Chinese Astrological Solar Year of the Yang Wood Horse. Given that the …