Rheumatoid arthritis (RA) is a chronic, autoimmune condition that causes inflammation in the joints, often leading to pain, stiffness, fatigue, and reduced quality of life. Stiffness in the muscles is something that tends to make …
Relieving Rheumatoid Arthritis with Infrared Sauna Therapy: What the Research Says
Benefits of Pregnancy Massage
We became passionate about Pregnancy and Postpartum Health in 2013 approaching parenthood ourselves, after years of helping others during Pregnancy as a Massage & Myotherapist. It was in that time that we learned about the …
Spinal Disc Hernia – 5 Ways Myotherapy Can Help
Muscular imbalance so often lies as a hidden root cause of spinal health issues. This is where Myotherapist come in. Myo – being the root word for “muscle” – is the focus of our area …
Benefits of Infrared Sauna
After dealing with a chronic inflammatory condition for 6 years, it was the use of Infrared Sauna that finally saw the end of a long painful health battle! That was after introducing it into my …
Classes Coming to Yea
Starting this April we have classes running from Tuesdays to Thursday Thursdays offering 8:30 am and 11am Body Balance. Classes will be focused on supporting mobility through corrective exercises with experienced and qualified Yoga and …
5 Yoga Postures for Strength
Here we share 5 Yoga Postures for Strength to help ease and prevent back pain. At Advanced Myotherapy we see so many people seeking treatment for back pain! We are constantly sharing methods and strategies …
TMJ Myotherapy – Why we hold so much tension in our jaw
Many people hold stress and tension in their jaw / TMJ unconsciously. Often when someone doesn’t realise what is causing the pain they will opt straight for pain killers. Our therapists work with clients to …
6 Ways to Alleviate Knee Pain
There are a number of things that contribute to Knee Pain & Injuries. Our purpose lies in supporting people with natural drug free treatment options where possible. Knee pain, runners knee and ITB syndrome are …