Many people hold stress and tension in their jaw / TMJ unconsciously. Often when someone doesn’t realise what is causing the pain they will opt straight for pain killers. Our therapists work with clients to …

TMJ Myotherapy – Why we hold so much tension in our jaw

6 Ways to Alleviate Knee Pain
There are a number of things that contribute to Knee Pain & Injuries. Our purpose lies in supporting people with natural drug free treatment options where possible. Knee pain, runners knee and ITB syndrome are …