Our mostly sedentary or labour intensive working culture today means we see many sufferers of tension related headaches and neck pain. Sitting wrong and for too long, with poor posture is a large contributing factor …
Myotherapy for Headaches & Migraines
Myofascial Release for Back Pain
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Healthy Choices at Home
Healthy Choices at Home It is important that we vote with our dollar when we are out shopping for both living and personal body products. The power is in our choices and when we choose …
8 Ways to Better Your Health
Here we suggest 8 simple and practical changes that you can make to enhance your quality of life through better lifestyle choices that make the difference. Smart, easy and realistic, these ideas are small but …
Kick that pain in the butt
Glute and Hip pain is caused by stiff muscles surrounding the weight bearing hip joints. Lower back and pelvic tilt issues can also contribute to hip problems and at Advanced Myotherapy we have a number …
Benefits of Massage & Myotherapy
Muscle Therapy, including Myotherapy and Massage have been found to promote endless health benefits. Myotherapy and Massage are found to have far reaching health benefits from reducing blood pressure to helping with stress …