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Myotherapy & Remedial Massage Brunswick & Yea at Advanced Myotherapy

Myotherapy & Massage for Sciatica : Sports : Injury : Pain & Pregnancy

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Myotherapy & Remedial Massage Brunswick & Yea at Advanced Myotherapy

Myotherapy & Massage for Sciatica : Sports : Injury : Pain & Pregnancy

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5 Natural Neck Pain Solutions

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5 Natural Neck Pain Solutions

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Learn to manage, reduce and prevent recurring neck pain with these 5 simple steps at home.

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Matt & Leah

Matt and Leah are the couple behind the scenes, passionate about educating the community. They have co-authored a number of books including Moving Beyond Pain & Self Care Medicine.

Both Matthew & Leah have 20 years experience as Practitioners which they bring to Advanced Myotherapy.

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16 x Award Winning Myotherapy & Remedial Massage Clinic ~ Voted Best in Australia #myotherapy #remedialmassage #sciatica #backpain #migraines

A few of our top picks for recent reviews. Why? Re

A few of our top picks for recent reviews. Why? Results! We love seeing the change that treatment and education can make! Nothing beats the feeling of watching someone walk away differently. In a good way:) Thanks so much for sharing to all of you! #grateful #inspired #change #transformation #recovery #health #wellness #holistic #brunswick #brunswick #melbourne #yea #carlton #fitzroy #collingwood #advancedmyotherapy

Unused Private Health Funds? Book Before End of Fi

Unused Private Health Funds? Book Before End of Financial Year to Claim your Unused Funds today! www.advanced-myotherapy.com #brunswick #yea #backpain #neckpain #rsi #shoulderpain #injured #musclepain #stressmanagement #painmanagement #advancedmyotherapy #melbourne

We were not meant to worry so much. When we take t

We were not meant to worry so much. When we take time out to ground and centre ourselves... we allow time and space to gain greater perspective and calm. This is what stress management can look like. #joy #calm #balance #mindbodysoul #mentalhealth #wellness #brunswick #yea #murrindindi #advancedmyotherapy #carlton #seymour #Alexandra #highcountryvictoria #melbourne

Myo.therapy offers a natural, non-invasive treatme

Myo.therapy offers a natural, non-invasive treatment method for muscle pain. Shoulder pain is a common condition which people seek our care for. Shoulder injuries often have quite a lead up, rather than being a sudden "out of the blue" condition that many people assume.

This is where a thorough assessment comes in. The reason cortisone (a common prescribed medical treatment) can often lead to continued pain in the long term, though it can be successful... is because it does not deal with the root cause of the condition, but the symptoms (inflammation and pain).

If the root cause is not changed and corrected, then the same habits that lead to the restriction will continue. This is why cortisone injections can often be a quick fix solution. Myotherapists look towards self care as the ultimate tool in recovery.

Lateral neck flexion is a great way to target the

Lateral neck flexion is a great way to target the many muscles responsible for so much forward tilting that causes pain and headaches!

Tilt your head to the side to lengthen any shortening that comes gradually with our predominant downturned gaze of modern culture!

#myotherapists #neckpain #advancedmyotherapy #headaches #brunswick #yea #highcountryvictoria #melbourne

Softer muscles, increased circulation, less restri

Softer muscles, increased circulation, less restriction, better joint mobility, increased function and performance… it’s simple, yet powerful. We love what we do! #recovery #musclehealth #rehab

So true! Love this @drwillcole What a gem! Live an

So true! Love this @drwillcole What a gem! Live and let live a little. We don’t tell others what to put in their bodies… why would we pressure them to drink or eat just for our own comfort? #goodquestion #brunswick #yea #holistichealth #advancedmyotherapy #culture

5 Yoga Poses for Strength. 👇🏽 Today on the

5 Yoga Poses for Strength. 👇🏽

Today on the blog we focus on Strengthening Yoga postures. While there are many, we have shared 5 of the wonderful poses that help create a sense of stability.

These are fantastic ways to help build muscle poise in your personal practice.

If your pain stems from weakness in certain muscles, there are many ways we can help you recreate balance!

These yoga postures are just a few examples. We are passionate about what we do, so self care education is a cornerstone of our work.

Essentially it is the most fundamental pillar upon which recovery is built. This is why we share post treatment plans with every single individual seeking our help. See blog for full post! Link in bio.

#rehab #recovery #melbourne #brunswick #yoga #yea #murrindindi #selfcare #holistichealth #backpain #musclepain #musclehealth #sciatica #pelvicpain #goodposture

Lest we forget. 🙏🏼 #remembrance #anzacday

Lest we forget. 🙏🏼 #remembrance #anzacday

Let us see the need for rest and act upon it. Let

Let us see the need for rest and act upon it. Let us see it’s purpose to renew our strength. Nature teaches us so many lessons if only we pay attention. #wellbeing #mindbodyspirit #holistichealth #naturalhealth #selfcare #brunswick #advancedmyotherapy #yea #murrindindi #highcountryvictoria #melbourne #victoria #australia #lifestyle #mentalhealth

What we love most about Yoga is the length and str

What we love most about Yoga is the length and strength that comes with its focus upon balancing us holistically.

We see so many people wound up and restricted that it’s often time to let go and release. This is where the stretches of Yoga come in so handy!

But for those of us who may be hyper mobile or tend toward weakness in certain areas… yoga has much to offer!

We have the ability to bring about great strength with certain postures… so we thought we’d share here ~ a few wonderful ways you can do this at home!

#yoga #yogastrength #selfcare #musclehealth #holistichealth #stressmanagement #health #wellbeing #wellness #excercise #advancedmyotherapy #brunswick #yea #victoria

When you love what you do… it doesn’t feel lik

When you love what you do… it doesn’t feel like work! 😁🙏🏼 #myotherapy #inspired #purpose #meaning #brunswick #yea #melbourne #murrindindi #highcountryvictoria

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