20 Reasons to make the practice of Yoga part of your life 1. Increase your quality of life 2. Improve your memory 3. Strengthen your immune system 4. Increase physical strength and tone 5. …
Get the Heads Up for Health
Myotherapy for Headaches & Migraines
Our mostly sedentary or labour intensive working culture today means we see many sufferers of tension related headaches and neck pain. Sitting wrong and for too long, with poor posture is a large contributing factor …
Myofascial Release for Back Pain
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Kick that pain in the butt
Glute and Hip pain is caused by stiff muscles surrounding the weight bearing hip joints. Lower back and pelvic tilt issues can also contribute to hip problems and at Advanced Myotherapy we have a number …
Lower Back Pain Treatment – Myotherapy
Back pain testimonials… “I’d like to thank you for the awesome work on my back and legs. 6 months ago I couldn’t walk and now I have done the dandenong mountains 1000 steps 2 weeks …