You don’t see inspired people slouching do you? Very rarely do inspired people hunch over. How we hold ourselves says much about who we are! Moods and muscles are so closely linked. Stand (or …
The importance of posture
Benefits of Massage & Myotherapy
Muscle Therapy, including Myotherapy and Massage have been found to promote endless health benefits. Myotherapy and Massage are found to have far reaching health benefits from reducing blood pressure to helping with stress …