When the wheels fall off we go nowhere! So keep the chakras turning, the fire burning and the light bright! By the time my mother figured out the importance of self care she was quite …
The Power of Myotherapy
The Difference Between Myotherapy & Remedial Massage
Many people still want to know what the difference is between Remedial Massage and Myotherapy. While Massage is used to treat a wide range of soft tissue injuries and muscles pain, Myotherapy incorporates a much …
Foam Rolling for Pain
Foam rolling for myofascial release and posture correction to bring the shoulders back can help relieve many pain symptom in the body. From headaches and neck and shoulder pain, foam rolling can reduce a range of physical …