When the wheels fall off we go nowhere! So keep the chakras turning, the fire burning and the light bright! By the time my mother figured out the importance of self care she was quite …
The Power of Myotherapy
5 Tips to Reduce Lumbar (Lower) Back Pain
5 Top Tips to Reduce Back Pain at home. Self Care advice from a Myotherapist
The Cost of Musculoskeletal Pain
For 6 months, Nazih couldn’t walk properly with all of the pain he was in! After a series of Myotherapy treatments, he was climbing the Dandenong 1000 steps week after week! Theo was told he …
Carlton Pregnancy Massage
The incredible changes of a women’s body in pregnancy takes enormous adjustments from hormonal activity to increased fluids and pressure that can cause significant strain. Myotherapy encourages the ability to maintain essential balance for a …
8 Ways to Better Your Health
Here we suggest 8 simple and practical changes that you can make to enhance your quality of life through better lifestyle choices that make the difference. Smart, easy and realistic, these ideas are small but …
Benefits of Massage & Myotherapy
Muscle Therapy, including Myotherapy and Massage have been found to promote endless health benefits. Myotherapy and Massage are found to have far reaching health benefits from reducing blood pressure to helping with stress …