Build Strength for better vitality & joint health.
Keeping the muscles long and strong is essential to joint health. One of the most common issues we see at our clinic is progressive weakness in the musculoskeletal system. Along with general pain and muscular tension, stiff joints is just one of the many ailments of long term postural / lifestyle imbalances.
Many people attending our clinic are seeking to correct musculoskeletal issues due to both a weak core and inflexibility throughout the body.
Myotherapy works to not only treat such imbalances, but also to address the root causes of resulting pain symptoms.
Our focus lies in promoting core balance in the body with regular resistance training, to help to prevent joint pressure and pain by maintaining physical stability and reducing wear and tear of the skeletal system.
At Advanced Myotherapy, releasing tight fascia is central to our work in taking the pressure off painful joints and injured areas for effective relief.
Maintaining flexibility is also an essential element of posture correction to re-align the body from the demands of daily living.Taking the pressure of joints by lengthening the muscles with specific stretches, is another key area that Myotherapy works to educate people in corrective self care.
Offering specific recovery planning to both lengthen and strengthen areas to restore postural integrity, helps us to achieve the lasting results in the work we do.