Body Balance Classes in Yea
Our Yea clinic offers Corrective Exercise ~ Body Balance Classes.
Join us for balance & mobility sessions in a cosy studio atmosphere with small class sizes for 1-1 focus. Mats are provided.
Common conditions:
Among the many ailments and injuries we work with include:
- Sciatica
- Knee Pain
- Back Pain
- Neck Pain
- Plantar Fasciitis (foot pain)
- Chronic Pain
- Acute Pain
- Pelvic instability
- SIJ Dysfunction
- Shoulder Pain
- Pregnancy
- Postpartum Recovery
- Postpartum Abdominal Separation (diastases recti)
We bring together over 20 years of education & experience in the holistic health field to create a safe space for recovery & healing.
Our focus lies on Mobility, Relaxation & Body Balance, to enhance musculoskeletal health, injury recovery and prevention.
Our Instructors are qualified in Yoga (Advanced, Yin, Restorative & Pregnancy), Pilates, Myotherapy & Massage, combining modalities to promote optimal & complimentary corrective care.
10 Class Pass Packs available. Pregnant & Breastfeeding Mothers welcome! Special focus on Postural alignment, pain management, back / neck pain & pelvic stability. Book Online!