If your neck feels stiff before you’ve even finished your morning coffee, you’re not alone. Neck pain is now one of the most common musculoskeletal complaints worldwide. Hours spent looking at laptops, phones, children, steering …
The Modern Neck Pain Epidemic
Bolstering Winter Immunity
Combined Benefits of Massage & Infrared Therapy Infrared light therapy in winter offers specific benefits that can counteract many of the physical and mental challenges associated with colder, darker months. Here’s a breakdown of how and why …
Natural Relief for Neck Pain – The Role of Myotherapy
Do you suffer from stiff neck and shoulder muscles? Whether it’s from long hours at the desk, stress, poor posture or an old injury, Myotherapy can provide lasting relief. Myotherapy and Remedial Massage are highly …
Migraine relief in 30 minutes?
“I went in with a migraine and shoulder / neck tension and 30mins later left feeling so relieved!” Talia H. After receiving this review from one of our lovely clients Talia last week, we’ve been …