Lower Back Pain – Why Treating the Cause Matters More than Chasing Symptoms Back pain is the leading reason people seek Myotherapy at Advanced Myotherapy, and for good reason. Whether your pain began after lifting …
Low Back Pain Treatment
The Power of Postpartum Massage
Postpartum Massage can help greatly with: Postpartum massage, is a specialised form of massage therapy designed to support new mothers in their physical and emotional recovery after childbirth. It offers a wide range of benefits, …
Classes Coming to Yea
Starting this April we have classes running from Tuesdays to Thursday Thursdays offering 8:30 am and 11am Body Balance. Classes will be focused on supporting mobility through corrective exercises with experienced and qualified Yoga and …
5 Yoga Postures for Strength
Here we share 5 Yoga Postures for Strength to help ease and prevent back pain. At Advanced Myotherapy we see so many people seeking treatment for back pain! We are constantly sharing methods and strategies …
The Pelvis & Back Pain
The hip flexors have great influence over the balance of the pelvis! Many people don’t realise how much the pelvic posture controls the mobility of the lower back. We see clients so often who have …
Piriformis Syndrome & Glute Pain Myotherapy
The Vital Role of The Glutes I just want to say that there was once a time when I had no idea how important the glutes are! I did Yoga from a very ealry age …
5 Top Myotherapy Tips for Lower Back Pain
The most common cause of back pain and sciatica is ongoing strain and or a lack of either exercise or recovery from lifetyle. Lower back stress is often a result of muscle imbalance, which can …
Back Pain – Myotherapy Rehabilitation
Our highly experienced and qualified team treat complex and chronic injuries daily! So you can have peace of mind we understand. We have many case studies, reviews and testimonials where we’ve been able to help …
Myotherapy for Sciatic Nerve Pain
The problem with pain drugs is that they do not treat the underlying cause of the pain as Myotherapy and remedial massage do. Facilitating long term recovery with corrective care is our passion at Advanced …
How & Why You Treat Back Pain
The following contribution is by our Strength Coach Jessica Curl. Jessica is a facilitator of our Myo-Balance classes and Bootcamp. We are so thrilled to have her with us since her inspirational recovery from an …