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How Not To Sleep

The roots of joint, muscular and nerve pain can so often have hidden causes! Much of the time it can be habitual or trauma.

Our job is getting to the bottom of it to help prevent deterioration of pain conditions. Find out some of the things you can do to recover faster from Hip Pain at Advanced Myotherapy.

Myotherapy Treatment for Hip Pain

Discover some of the Myotherapist recommendations for the self treatment of Hip pain at home.

Here we share just a few of the many ways you can reverse and prevent recurring hip pain yourself.

Just remember, the hips are our weight bearing joints and need to be both flexible and stable to maintain balance!