Here we share 5 Yoga Postures for Strength to help ease and prevent back pain. At Advanced Myotherapy we see so many people seeking treatment for back pain! We are constantly sharing methods and strategies …
5 Yoga Postures for Strength
How Not To Sleep
The roots of joint, muscular and nerve pain can so often have hidden causes! Much of the time it can be habitual or trauma.
Our job is getting to the bottom of it to help prevent deterioration of pain conditions. Find out some of the things you can do to recover faster from Hip Pain at Advanced Myotherapy.
Hip Replacements in Oz up by 95%
Over 50,000 Aussies are having a Hip replacement each year!
That’s more than half of all Orthopaedic Surgeries!
What can you do to avoid being a statistic? Find out here what the key things are that you can do to prevent hip problems!
3 Top Hip Pain Home Remedies
Hip pain is so common and we treat so many clients with this problem that we wanted to share some of the great ways you can self treat at home! First of all, hip replacement …
The Pelvis & Back Pain
The hip flexors have great influence over the balance of the pelvis! Many people don’t realise how much the pelvic posture controls the mobility of the lower back. We see clients so often who have …
Myotherapy Treatment for Hip Pain
Discover some of the Myotherapist recommendations for the self treatment of Hip pain at home.
Here we share just a few of the many ways you can reverse and prevent recurring hip pain yourself.
Just remember, the hips are our weight bearing joints and need to be both flexible and stable to maintain balance!