Hip pain is so common and we treat so many clients with this problem that we wanted to share some of the great ways you can self treat at home! First of all, hip replacement …

3 Top Hip Pain Home Remedies

The Pelvis & Back Pain
The hip flexors have great influence over the balance of the pelvis! Many people don’t realise how much the pelvic posture controls the mobility of the lower back. We see clients so often who have …

Myotherapy Treatment for Hip Pain
Discover some of the Myotherapist recommendations for the self treatment of Hip pain at home.
Here we share just a few of the many ways you can reverse and prevent recurring hip pain yourself.
Just remember, the hips are our weight bearing joints and need to be both flexible and stable to maintain balance!