From the common “text neck” and wry neck, we have found many of our clients come to us, not knowing how to reverse such triggers beyond just treatment alone. The secret to empowering these clients …
Migraines & Neck Pain Myotherapy
5 Signs you should try Myotherapy
[av_slideshow size=’featured’ animation=’slide’ autoplay=’false’ interval=’5′ control_layout=’av-control-default’] [av_slide id=’6205′][/av_slide] [/av_slideshow] [av_one_half first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_display=”] [av_textblock size=” font_color=” color=”] You have chronic neck …
Foam Rolling for Pain
Foam rolling for myofascial release and posture correction to bring the shoulders back can help relieve many pain symptom in the body. From headaches and neck and shoulder pain, foam rolling can reduce a range of physical …
Advanced Myotherapy grows!
We have expanded our clinic which means we are able to keep up with our booking demands! This means more available peak time appointments can be made which makes us very pleased. Clinic …
Myotherapy for Stress
Myotherapy promotes restored blood flow and wellbeing in releasing restricted fascia that places undue pressure on the spine. The body’s incredibly vital circulatory system can greatly be supported with modalities such as remedial massage and dry …
The importance of posture
You don’t see inspired people slouching do you? Very rarely do inspired people hunch over. How we hold ourselves says much about who we are! Moods and muscles are so closely linked. Stand (or …
Winter Wellness
Winter in Melbourne is one of the most challenging times to stay fit and maintain muscle health. It’s the time when the body instinctively protects itself from the cold by …
5 Myotherapy Tips for Herniated Disc Recovery
Simple Self Care for Spinal Health Disc herniation is usually the result of muscular imbalances (when one muscle group is stronger than its opposing muscle group which compromises posture) and tension which leads to irritation …
Myotherapy for Scoliosis
“The best Myotherapy clinic I’ve been to and I’ve been to many due to my chronic back pain. I have seen them with chronic pain issues and with my post-op recovery both after my back …
Lymphatic Drainage Massage
The Lymphatic system is the fluid of the body flowing alongside the circulatory system on the outer layer of the body. It contains much of our immune system including glands (lymph nodes) which are responsible …