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Spinal nerve root compression

When it comes to illnesses and ailments, prevention is always better than cure. There is no substitute for a healthy body—certainly not even a repaired one. Of course, sometimes there is no avoiding the occasional …

Vital Winter Self Care – Myotherapy & Remedial Massage Brunswick & Yea at Advanced Myotherapy

Welcome to Winter!!! As we have now settled well into the energy of this year, it is vital during the colder months that we keep our body balanced with warmth and maintain a strong range of …