Healthy Choices at Home

It is important that we vote with our dollar when we…

Spring Back from Winter

Less than a month until Spring is back & the Sun shines…

8 Ways to Better Your Health

Here we suggest 8 simple and practical changes that you can…

Kick that pain in the butt

Glute and Hip pain is caused by stiff muscles surrounding…

Banish that pain in the neck

Too many people suffer needlessly too…

Healthy Habits - July News

Our Top Healthy Habits to Help you through July  The number…

Give foot pain the boot

Pain in the facia area underneath the foot, often comes…

Pelvic tilt & back pain

Top 5 causes of the dreaded pelvic tilt that contributes…

Carpal Tunnel Syndrome

  Carpus comes from the Greek word which means wrist.…