At Advanced Myotherapy, releasing tight fascia is central to our work in taking the pressure off painful joints and injured areas for effective relief.
Maintaining flexibility is also an essential element of posture correction to re-align the body from the demands of daily living.Taking the pressure of joints by lengthening the muscles with specific stretches, is another key area that Myotherapy works to educate people in corrective self care.
Offering specific recovery planning to both lengthen and strengthen areas to restore postural integrity, helps us to achieve the lasting results in the work we do.
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